The first reason for using a travel pillow is to be more comfortable on your journeys. Apart from the comfort using the travel pillow has many other and maybe more important benefits.
Comfort – there is no doubt about more comfort with the travel pillow than without. How can a travel pillow help you to feel more comfortable?
- Some passengers are not able to reach the seat headrest and even if they do, the headrest is hardly comfortable (it might be hard or lumpy). In such cases, the travel pillow supports the neck to make the traveling experience comfortable. This design prevents the head from falling too far to the side or back, providing firm support.
- You may have been in a situation where you wanted to turn in the seat, but couldn’t because of lack of space. With the travel pillow you don’t have to turn. You can just rest your face on either of the side supports and you are all set for a good sleep.
No more cervical spinal pain – Why is your neck sore after a nap in a car/ plane/ bus/ train without a travel pillow?
- When you travel you are sitting for long periods of time in one position. The weight of your head on your neck makes it extremely tired, especially if the journey is over rough roads or in a bus or train where there is quite a bit of vibration even on a good road. Using a travel pillow means you can vary the position of your head to give your neck and back a rest.
- Spending long hours sitting in one position is a good way for the neck and head to become misaligned. Airline seats are not exactly built for comfort and the head does not get enough support if you fall asleep. This strains the neck muscles and there is no way to get restorative rest. With the pillow, the neck and the head is held in alignment with the spine and the muscles are able to relax.
Reducing the risk of injury – In the case of a car collision, a whiplash injury is a common result. Whiplash occurs when the muscles in the neck suffer a strain because of a rapid movement backward and then forward. The sudden motion causes the neck’s tendons and ligaments to stretch and tear. U-shaped travel pillows protect the neck during a collision, because they firm the neck in a stable position and prevent uncontrolled rapid movement.
Reducing the driver’s fatigue – It is known that the physical strain causes fatigue. When a driver sit for long hours in an uncomfortable position with no neck support, he or she will probably feel neck strain. For drivers, using proper neck support can reduce the development of fatigue, making driving much safer in addition to more comfortable.
Reducing sleep apnea and snoring – A travel pillow keeps the neck straight, which means your airways are not obstructed, preventing sleep apnea and snoring.
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